Hello and welcome

I offer a supportive space for individuals and couples, taking a practical, open-minded, and down-to-earth approach. My style is interactive and welcoming. I bring warmth and compassion, while also offering the kind of gentle challenge that helps create real change.

​

In couples work, I encourage both partners to step away from blame and instead reflect on their own patterns, emotions, and contributions to the relationship. This shift often opens the door to deeper understanding and more meaningful connection.

​

I know that finding the right therapist can feel daunting. That’s why I invite you to take your time exploring my website and getting a sense of my approach. If it feels like a good fit, you’re welcome to book an initial session so we can see how we might work together.

​

If the times I have available don’t quite fit your schedule, please do get in touch. I’ll do my best to find a time that works for us both.

​

I am bilingual and offer sessions in both English and Portuguese, with flexibility for short-term support or longer-term therapy, depending on what you need.

​​​

​​Types of therapy offered: Individual Counselling, Relationship Therapy (Couples Therapy) and Psychosexual Therapy (Sex Therapy).

📍 Online Therapy

I work with adult individuals and couples online via Zoom, welcoming clients from across the UK and worldwide.
(Please note: due to legal or regulatory restrictions, I may not be able to work with clients based in certain countries.)

 

📍 In-Person Therapy – Chelmsford, Essex

From September 2025, I will also be offering in-person sessions in Chelmsford (Essex).

 

Whether online or in-person, I create a calm, respectful, and confidential space to support your therapy journey.

​

​